The avocado is a super food! It can help your body normalize blood sugar levels, cholesterol levels, blood pressure, and aid in cancer prevention!
For a super easy recipe, simply cut open an avocado, remove the pit inside, and sprinkle with salt, pepper and red pepper flakes. Delicious, easy, and healing.
Red pepper flakes are also very beneficial to you! They act as a digestive aid, can help you lose weight, improve your circulation, and even boost your immune system.
The power of the beautiful foods in nature we are gifted with is simply astounding. The Earth is magical!